Increasing Performance
Adding capability is most often a matter of identifying unused resources and then combining that with cleaning up old injuries and replacing out-moded habits with more efficient ones. The same approaches that help those facing the challenges of pain and injury can be used to enhance function and enjoyment for those of us lucky to be feeling healthy and active. I have worked with Olympic and professional level athletes, professional dancers and performers, and "regular" people who were interested in exploring their physical function and expression.
I really enjoy learning how different people train. The variety of approaches to exercise, rest, diet, and skill development fascinate me. There are exciting developments happening in athletic training, and many of these apply to all human function.
When an athlete comes for help, I assume that they know their sport better than I do. But there are certain principles that are consistent across all human action, and together we can explore what works and what needs improvement.
I feel I offer an unusually deep approach to educating the body. By combining structural and functional analysis we can explore how you move and express yourself, and what resources are available for you to use to pursue your goals more effectively. Often old injuries are not completely resolved, and these can drain energy. I can help you quickly get rid of nagging problems and establish new positive habits. This leads directly to quantum improvements.