Shoulder problems, including frozen shoulder:
Shoulders are very mobile and naturally complex. It takes thoroughness and experience to find the true causes of shoulder pain. There are two joints in each shoulder, and the function of the whole shoulder system is dependent on the ribs and spine for support.
I have helped people who for years couldn't even raise their arm above their shoulder return to full normal range and strength. Chronic dislocation or separation of the shoulder indicates postural and functional problems not limited to the symptomatic shoulder. I will help you learn how to use your shoulder safely, comfortably and effectively.
The first goal is to relieve the symptoms, often by working out spasms and calming the affected nerves. Second is to look for more support from adjacent structures. Given proper support, most shoulders will relax and move freely.
We work to re-train your musculature via your brain, which is the controlling organ. Getting a clear idea of how your shoulder is meant to work avoids strain and repetition of injury. I will give you movements to explore at home so you can help yourself.